Boiled Black Rice

Black rice (Oryza sativa L.) also called "emperor's rice" or "forbidden rice," is a nutrient-rich grain distinguished by its unique deep pigmentation and health-enhancing properties. Black rice is approximately six times richer in antioxidants compared to other rice varieties, and its bioactive components play a vital role in improving health and promoting well-being. This review offers an overview of bioactive compounds, functional properties, health benefits demonstrated in both in vivo and in vitro studies, and its versatile applications in functional foods. Black rice offers potent antioxidant, anti-inflammatory, anti-cancer, and cardiovascular protective effects due to high anthocyanins and bioactive compounds content. Incorporating black rice into daily diets, individuals can benefit from its rich nutrients that may contribute to a healthier future. Black rice can bridge ancient dietary practices with modern health applications, and emerging as a valuable addition to address global nutritional challenges. Black rice is rich in amino acids, fatty acids, antioxidants, flavonoids, anthocyanins, and other phenolic compounds. There are 18 amino acids in black rice, with a mix of essential and non-essential types. Amino acids are crucial to many of your body's functions, from helping repair skin and tissues to improving your energy levels and digestion.quarter-cup of black rice, which measures 1/2 cup when cooked, contains:Calories: 173 Protein: 5 gramsFat: 2 grams Carbohydrates: 38 grams Fiber: 3 gramsSugar: 1 gramCholesterol: 0 milligramsSodium: 4 milligramsDiabetes Management:Black Rice contains lowest GI.Flavonoids like anthocyanins also influence blood sugar levels and diabetes management. Phytochemicals have a positive influence on your body, improving insulin sensitivity so you can better use glucose. They also help by reducing sugar digestion in your small intestine, which lowers sugar levels in your blood. About the Company GST Registration Date: Jul 2017 Legal Status of Firm: Proprietorship Number of Employees: 11 To 25 People Annual Turnover: 40 L - 1.5 Cr company-description: We take pleasure to introduce ourselves as one of the renowned Manufacturers and Exporter of Turmeric , Black turmeric, Black Ginger, Black Grlic, Black Rice, Red Rice, Brown Rice, White Diabetic Rice and other Medicinal Rice, Avocado Fruit or Buttter Fruit, Triphala, Handicraft Kauna Grass and Sabai Grass Baskets, Arrowroot Stratch Powder, Dry Ginger, Ginger Powder etc. Our products are known in the market for their reasonable price band. We group of farmers of hilly tribal belt of kandhamal growing all these products naturally and organically without any chemical fertilizer and pesticides. GI tagged "KANDHAMAL HALDI" having very good medicinal value.