Eating almonds after soaking them can significantly improve their health benefits by way of better nutrient availability and digestibility.Almonds are packed with nutrients and an excellent source of fibre, proteins, Vitamin E, magnesium, manganese, copper, phosphorous...and the list goes on. From weight loss, good bone health, improving your moods, lowering risk of heart diseases, cancer to diabetes, many health studies vouch by the many benefits of a regular consumption of almonds. As per a study, people can reduce their breast cancer risk by consuming higher quantities of peanuts, walnuts, and almonds, compared with those who did not. Another one proves that almonds significantly increased the levels of antioxidants in the bloodstream, lowers blood pressure, and improves blood flow. Type 2 Diabetes patients too benefit by consumption of almonds as the magnesium helps to manage blood sugar levels. About the Company GST Registration Date: Aug 2019 Legal Status of Firm: Proprietorship Number of Employees: 26 To 50 People Annual Turnover: 0 - 40 L company-description: SIGMA ENTERPRISES (Brand: VICTUALS FOOD) is one of the trusted dehydrated fruits, vegetables and spices manufacturer at Pune, Maharashtra. We have an experienced team of experts which also includes quality analysts who take care of the entire production process starting from obtaining the vegetables and fruits from the certified vendors to the manufacturing as per the predefined quality standards.Dried fruits and vegetables may be reconstituted (restoring moisture) by soaking the food in water. Time for reconstituting will depend on the size and shape of the food and the food itself. Health benefits - Correctly dried food is raw. That means it still contains all of its enzymes as well as vitamins and minerals as there has been no damage done by heating.When it comes to machines and mechanism, we always rely on the latest. We have modern technology based machines which ensures the timely delivery of the products to our clients. We work with an aim to provide flawless quality of dehydrated vegetables and fruits so that our clients can relish its real taste and essential nutrients.