It is high in fibre and is believed to be one of the best foods. Arhar dal can be made in several ways and is one of the healthiest options for lunch and dinner. Nutrients : greatest source of fiber, calcium, potassium and folate. Dals are also rich in protein, iron, vitamin B, magnesium and zinc. About the Company GST Registration Date: Sep 2022 Legal Status of Firm: Partnership Number of Employees: Upto 10 People Annual Turnover: 1.5 - 5 Cr