Parampara Organic ® - Little Millet is a traditional crop in India which is widely famous among people who are health conscious as these tiny grains are packed with a great number of nutritious substances. In a world where health and wellness have become a supreme lifestyle, nutrition-oriented foods like millets and other cereals are gaining popularity.Indian kitchens have evolved a lot in the recent years but at the same time have proudly gone back to their roots. We have become very millet aware in the last few years and suddenly these bland, gluten-free whole grains found their place back in our kitchen shelves. In Ayurveda millets belongs to the group of Trinadhanya Varga (group of grains produced by grass). Millet consumption is the best choice to those people suffering from vata dosha. Common gunas are cold in potency that means it will not create heat in your body. But people with hypothyroidism should avoid millet and processed food consumption. Little millet benefits in nourishing our body and boosting our immunity. These are also rich in antioxidants like phenolic compounds, flavonoids, tannins, and polyphenols, which helps in keeping human bodies safe from ailments like cardiovascular diseases, cataracts, cancers etc.The high inclusion of dietary fibers in these little wonders also makes us feel full with a little portion. In this way, our frequency of eating can also be regulated. The regulation of glucose absorption leads to the prevention of diabetes. The presence of magnesium makes it an impenetrable shield against heart diseases; niacin lowers cholesterol, and phosphorus helps in metabolizing fats and facilitates the production of energy. Little Millets are gluten-free, non-acid-forming, and a perfect addition to the diet of people who do yoga, workouts, cardio, etc. Moreover, its high nutritional value makes it a must-eat in a balanced diet. However, we should never eat an excess of something just because it is good because excess little millet usage in diet can lead to various side effects. Moreover, being suitable for all age groups, little millet usage can be incorporated in baby foods, snacks, processed food items, etc. Little millet is one of the smallest millets and is also called as (Gajro / Kuri / Sama). LITTLE MILLET- NOT 'LITTLE' IN NUTRITION BENEFITS! 1. Rich in Potent Antioxidants. 2. Help treat Diabetes. 3. Helps lower cholesterol. 4. Weight loss. 5. Respiratory conditions. 6. Gluten free. 7. Regulate Blood Glucose Levels 8. Benefits for babies. Ways to Cook Little Millet Cooking millets is as simple as cooking rice. The below mentioned ways can be used to cook most small millets like kodo millet, little millet, foxtail millet and proso millet. Pressure Cooker Method: (1:2 - 2 whistles) Wash the millet rice. For one measure of millet add two measures of water in a pressure cooker. Close the lid and cook in medium flame. After the first whistle, reduce the flame. After the second whistle, take it off the flame. Do not release the steam and then leave it aside for a few minutes. Let the millet cook in its own steam. The millet should not be mixed using ladle/spoon when the millet is hot. It will make it mushy. The cooked millet can be had with dal/sambhar/curry. The cooked millet rice should be cooled in a plate, if it is to be prepared into another dish. As the cooked millet cools, it becomes more firm. Open Vessel Cooking (1:2 - 30 minutes soaking) For open vessel cooking, the millet needs to be washed and soaked prior. One measure of millet should be soaked in two measures of water for thirty minutes. Cook it in medium flame with a lid. After the water boils, the flame should be reduced. When water evaporates (in about ten minutes), take it off the flame and firmly close the lid. About the Company GST Registration Date: Jul 2017 Legal Status of Firm: Proprietorship Number of Employees: Upto 10 People Annual Turnover: 0 - 40 L company-description: "Parampara ""One Purity Can Change Everything ""Organic"ABOUT PARAMARA ORGANIC Parampara Organic bring to you a collection of carefully selected foods of India. In our passionate search to offer food that is unique and full of flavour, we have ensured you get only the best and most renowned brands. Our brands are well-loved for their quality and have great stories.You'll find the offering here is not about off-the-shelf products from a supermarket. All the products have been sourced "fresh" after we receive your order.As our name suggests, our aim is to get Paramparagat -Traditional Products and guide you to the wonderful flavours of India's rich food heritage. HOW WE GOT OUR NAME:We argued and sulked and disagreed till we agreed. We loved the name Parampara Organic . Being foodies ourselves, we want to give the world the same wonderful pleasure that we get from food: that feeling of absolute Paramparagat.We want to do Paramparagat the person missing the taste of their own regional fare.We want to do Paramparagat the person who is a food adventurer.We want to do Paramparagat the connoisseur.We want to do Paramparagat the cooks and the wonderful people behind the brands.We want to Paramparagat the world. One bite at a time.Meaning Of Parampara PARAMPARA is a Sanskrit word pronounced as parampar¿¿ has multiple meanings.Parampara denotes a succession of teachers and disciples in traditional Vedic culture and Indian religions such as Hinduism, Sikhism, Jainism and Buddhism. It is also known as guru-shishya tradition ("succession from guru to disciple"). Each parampara belongs to a specific sampradaya, and may have own akharas and gurukulas.In the parampar¿¿ system, knowledge (in any field) is passed down (undiluted) through successive generations. For example, division of Veda and its transfer through paramparas describes Bhagavata Purana. Other fields of knowledge taught may include spiritual, artistic (music or dance), or educational.OriginParampara Organic™ was started with a vision of touching more lives organically by the combined effort of MR.KETAN NATWARLAL SANGHAVI from Ahmedabad, India.Our Vision: "To Inspire life through holistic eco exploration."Our Mission: "To promote sustainability & Wellness through Products & Services." Our Core Values: QUALITY: To maintain the highest quality of products and services. Maintaining the Organic integrity through out the supply chain, focus on local and fresh produces.AWARENESS: To create right educative experience to our customers in their right to choose the best products. Transparent system for customers.CUSTOMER SERVICE: To deliver truly committed customer services. Creating the unique shopping experience driven by passion, reliability and simplicity.WORK CULTURE: To nurture open, fair, participatory, happy, self driven, work culture.FARMERS: To support small marginal farmers and their organizations.GOOD CITIZEN: To be a good citizens of the PLANET .JourneyStarted as an experience gourmet store, Parampara Organic soon spread its wings into other areas!HOW WE GOT OUR LOGO:The design of our logo represents the {PO- Parampara Organic™}, It is carefully curated, contemporary and slick.The colour of our logo is a Yellow- Navy Blue & Natural Green , the colour of happiness and vibrant contentment.
