Grapes are small, round fruits that grow in clusters and come in green, red, black, and purple varieties. They have a sweet, juicy flavor and thin skin. Grapes are rich in vitamins, antioxidants, and natural sugars that provide energy and support heart health. They are eaten fresh, dried as raisins, or used in juices, wines, jams, desserts, and salads. Grapes are refreshing, nutritious, and enjoyed worldwide by people of all ages.