BONE HEALTH: Dates contain several Vitamins & minerals, including phosphorus, calcium, and magnesium to prevent bone issues and suppots in bone density. BLOOD SUGAR CONTROL: It helps with blood sugar regulation due to fiber, and antioxidants. eating them may support diabetes management HIGH IN FIBER: Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar. HOW TO EAT: There are many different ways to eat dates. They are commonly eaten plain but can also consume with other popular dishes., Can be used in ganishing the dishes, shakes and many more. Comes in air tight food grade box seal packaging to ensure freshness, Packaging boxes are 100% recyclable & reusable. Item Weight 500 Grams Brand SHARBATI DATES Speciality Gluten Free Diet Type Vegetarian Package Weight 0.53 Kilograms Number of Pieces 1 Produce sold as Pre-packaged Temperature Condition Fresh Item Form Whole Net Quantity 500.0 gram About the Company GST Registration Date: Jun 2023 Legal Status of Firm: Limited Company Number of Employees: Upto 10 People Annual Turnover: 0 - 40 L company-description: Established in the year 2023 at we "Ambrosiyadotin International Private Limited" are a Sole Private Limited based firm, engaged as the Wholesale Trader of Dark Chocolate, Gift Hamper, Ferrero Rocher Chocolate, Dry Fruits and many more.