Toor Dal

Toor Dal, also known as split pigeon peas, is a staple lentil rich in protein, dietary fiber, and essential nutrients like iron and folate. Easily digestible and low in fat, it supports heart health, boosts immunity, and aids digestion. Commonly used in Indian dals, soups, and curries, Toor Dal provides a nutritious, wholesome, and energy-rich addition to everyday meals.