Raw Maize

Raw Maize, also known as corn kernels, is a natural, unprocessed cereal grain packed with essential nutrients. It is rich in carbohydrates, dietary fiber, vitamins like B-complex, and antioxidants such as lutein and zeaxanthin, promoting eye health. Low in fat and gluten-free, raw maize supports digestion, provides energy, and can be boiled, roasted, or ground into flour for various culinary uses.