Oat Flakes

Oat Flakes are a nutritious and versatile breakfast option made from dehusked, steamed, and flattened oats. Rich in dietary fiber, especially beta-glucan, they help improve digestion and support heart health by lowering cholesterol levels. Naturally low in fat and high in protein, oat flakes provide sustained energy, aid weight management, and can be used in porridge, smoothies, baking, or healthy snacks for a wholesome start to the day.