Black Grains

Black grains are nutrient-rich whole grains, including varieties like black rice, black quinoa, and black millet. Packed with antioxidants, fiber, protein, and essential minerals, they support heart health, digestion, and overall wellness. Commonly used in porridge, salads, and traditional dishes, black grains add a unique color, flavor, and nutrition, making them a wholesome and versatile choice for healthy, balanced diets.