Maize Flour

Maize flour, also known as cornmeal, is made by grinding dried maize (corn) kernels. Rich in carbohydrates, fiber, and essential nutrients like B vitamins, it provides energy and supports digestive health. Commonly used for making breads, porridges, snacks, and traditional dishes, maize flour is a versatile, gluten-free ingredient that adds a natural, wholesome flavor to everyday meals.