Rapeseed Oil

Rapeseed oil, extracted from the seeds of the rapeseed plant, is a versatile edible oil known for its light flavor and high smoke point. It is low in saturated fat and rich in omega-3 and omega-6 fatty acids, making it heart-healthy. Commonly used for cooking, frying, and salad dressings, it is also utilized in industrial applications like biodiesel and lubricants.