Spring Onion

Spring onion, also known as green onion or scallion, is a mild-flavored vegetable widely used in cooking and garnishing. It has long green leaves and a small white bulb, both of which are edible. Spring onions are rich in vitamins A, C, and K, antioxidants, and dietary fiber, supporting immunity, digestion, and overall health. They can be eaten raw in salads, sprinkled over dishes, or cooked in stir-fries, soups, noodles, and curries. Easy to grow and quick to harvest, spring onions thrive in well-drained soil and mild climates. Their fresh aroma, crisp texture, and versatility make them a popular ingredient in home kitchens and restaurants worldwide.