Hazelnuts

Hazelnuts are nutrient-rich dry fruits known for their sweet, nutty flavor and crunchy texture. Packed with healthy fats, protein, vitamins, and minerals, they support heart health, brain function, and overall wellness. Hazelnuts are commonly consumed raw, roasted, or used in chocolates, desserts, baked goods, and spreads, making them a versatile and delicious addition to daily diets.