Yellow Moong Dal

Pulses are edible seeds of legume plants and are a major source of protein, fiber, and essential nutrients in many diets worldwide. They include varieties like lentils (masoor), chickpeas (chana), kidney beans (rajma), black gram (urad), green gram (moong), and pigeon peas (toor/arhar). Pulses are known for their high nutritional value, low fat content, and ability to support long-lasting energy. They are also beneficial for soil health, making them important in sustainable agriculture. Pulses are used to prepare dals, curries, snacks, and flour-based foods in everyday cooking.