mustard seeds

Mustard seeds are tiny, round spices known for their sharp, pungent flavor and powerful aroma. Commonly used in tempering, pickles, curries, and spice blends, they add a distinctive taste and depth to a variety of dishes. Rich in antioxidants, minerals, and healthy oils, mustard seeds support digestion and metabolism. Whether black, brown, or yellow, they are essential in Indian, Asian, and global cooking for their flavor and versatility.